Hypnotic and Relaxation Recordings

NEW! Click to download the FREE tracks to your mobile phone or tablet  – iPhone, iPod, iPad, Android, Google Play and Kindle Fire.



Or download any of the following recordings direct to your laptop or desktop (MAC or PC) 

Complete Relaxation and ConfidenceComp Relaxation and Confidence CD Clouds Cover A gentle and effective way to relax both your mind and body, using progressive relaxation suggestions and gentle, soothing background music. An ideal way to relax and re-charge in a spare fifteen minutes …more

Note: This recording is also used for the start and finish of other tracks in the ‘Confidence and Relaxation’ series.

    Click here to listen to a sample of this download

Confidence and Relaxation Deep Trance CD CoverConfidence and Relaxation Deep Trance
Designed to help you achieve a very deep level of physical relaxation and mental peace, this recording combines an elemental visualisation in a natural outdoor setting with a music track designed to induce a deep state of trance in a short space of time …more

Note: This recording uses the same vocal track as the ‘Gentle Trance’ version below, but delivered in a different way for much deeper trance.

    Click here to listen to a sample of this download

Confidence and Relaxation Gentle Trance CD CoverConfidence and Relaxation Gentle Trance
For a more relaxed experience, this recording uses exactly the same words and suggestions as the ‘Deep Trance’, but with much more time allowed to process them. The background audio track is a very gentle and soothing piece of music by Kevin MacLeod …more

    Click here to listen to a sample of this download

Confidence and Relaxation Sleep Deeply CD CoverConfidence and Relaxation Sleep Deeply
The main track is similar to the ‘Deep Trance’ track shown above, but with different background sounds and has no ‘wake up’ instructions at the end. You will drift into deep and peaceful sleep, rest well, and awake refreshed …more

Note: Includes a copy of ‘Complete Relaxation and Confidence’ to help you prepare and practice deep relaxation.

    Click here to listen to a sample of this download

Complete Confidence and Relaxation CD (Cloudy) CoverConfidence and Relaxation Complete Set
ALL of the above recordings together in one simple download that allows you to chose which one is best to use at any particular moment, and for the purpose you have in mind. Each track is set up for you to listen to as a complete recording, or you may skip each introduction section once you have …more

    Click here to listen to a sample of this download

Fairdown Relaxation CD CoverFairdown Relaxation
Find yourself relaxing safely and confidently into your own special place in nature or elsewhere, wherever that may be, and refreshing your confidence whilst relaxing deeply from head to toe …more


    Click here to listen to a sample of this download

Four Seasons CD CoverFour Seasons
In this wonderful hypnotic journey through the four seasons, release needless fears or worries, anxieties or concerns – or just flex the muscles of your imagination. …more


    Click here to listen to a sample

Chakra Balance CD Cover PicChakra Balance
Balance your Energy Centres with this wonderful visualisation, drawing down inspiration from above, and grounding yourself safely to the Earth …more


    Click here to listen to a sample


Personal and Professional Development

Stuck Thinking CD CoverHow to Free Up Your Stuck Thinking – Audio
A simple guide to getting ‘unstuck’ in your life! In this helpful recording are some of the best ways to break free of limiting and self-destructive thought patterns and language. One by one, we look at the top 33 ways that people do this, and show the antidotes – for each and every one! …more

    Click here to listen to a sample of this download



How_to_Free_Up_Your_Small_Cover_for_KindlejpgHow to Free Up Your Stuck Thinking – eBooks

Now available for direct download in eBook formats, for reading on Macs, PCs, iPads, iPhones, Android phones and tablets (with reader) and some Kindle devices.

Each purchase includes four different versions, depending on which device you prefer to use for reading this book. ePub and PDF …more



Also available direct in Print Version, Kindle, and Apple iBooks

amazon_badge copy   Print Version – Direct from Amazon


ibooksbadge-300x107 copyAvailable-on-itunes-badge copy




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